Description

Skin aging can occur naturally with increasing age, but several external factors may speed up the process. Excessive sun exposure, pollution, stress, poor diet, lack of sleep, dehydration, and unhealthy lifestyle habits can damage the skin over time. These factors may reduce collagen production and lead to wrinkles, fine lines, uneven skin tone, dryness, and sagging skin. Understanding the causes of premature aging helps individuals take preventive steps to protect their skin and maintain a healthy glow.